● At Home ● 20 Minute Sessions ● Full Body Workout
● At Home ● 20 Minute Sessions ● Full Body Workout
WHAT IS EMS?
Strengthen Muscles / Shape Your Body / Improve Fitness
EMS (Electro Muscle Stimulation) uses low to mid-range electrical impulses to increase the number of muscle fibres activated during a full-body workout. By using EMS in combination with body-weight exercises and voluntary contraction, each 20 minute session can stimulate all the main muscle groups while also activating deeper lying core and minor muscles.
Using EMS, muscles are activated more intensively and more frequently in a shorter period of time, providing a highly effective and time efficient training method that can be tailored to a variety of fitness levels and health goals.
IN THE PRESS
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MOBILE PRICING:
EMS delivered at your home or office:
Taster Session | Single Session | 5 Sessions | 10 Sessions |
---|---|---|---|
£30.00 | £65.00 | £300.00 | £550.00 |
Sessions also available at: Evolve Fitness Centre (Yarm) ● Swinton Estate Country Club and Spa (Ripon) ● Bespoke corporate packages available on request.
Contact for more information and pricing.
CONTACT US:
TEL: 07788 471465
Email: info@yarmems.com
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