Our Programmes
Athletes and Sports Performance
Take your training to the next level.
EMS enhances muscle activation, recovery and strength—perfect for athletes wanting a competitive edge or faster recovery without overtrain.
Learn MoreTrain Smarter. Perform Stronger.
Whether you’re chasing a PB, coming back from injury, or looking for that edge in your sport, EMS can elevate your performance. It’s science-backed, results-driven and trusted by elite athletes across the globe.
Maximise Strength, Power and Recovery
EMS training activates more muscle fibres than traditional workouts, enhancing explosive strength, endurance and stability. It’s also ideal for injury prevention and active recovery—reducing fatigue and speeding up regeneration after tough sessions or competition.
Tailored to Your Sport and Season
From runners and cyclists to team sport athletes, every EMS session can be customised to complement your training cycle and goals. Think of it as your secret weapon for staying strong, sharp and injury-free.
Push past your limits—with less wear and tear.
Try an EMS session and feel the performance upgrade.
Mobile Pricing
EMS delivered at your home or office
EMS sessions brought to you – at your home, your office or any setting that works best for you.
Bespoke corporate packages available on request.
Need a custom plan? Get in touch!
Studio Sessions
Prefer training in a dedicated setting? Our Studio Sessions offer a private, fully equipped space for focused EMS workouts.
Sessions available at:
- Evolve Fitness Centre, Yarm
- Swinton Estate Country Club and Spa, Ripon
- The Barn, Middleton St George, Darlington
Studio pricing from £35 per session.
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