Our Programmes
Busy Professionals
No time? No problem.
Our EMS training is perfect for professionals looking to stay fit without sacrificing hours at the gym. Just 20 minutes a session, customised to your goals, with maximum results in minimal time.
Learn MoreGet Fit Without Wasting Time
Your schedule is packed—but that doesn’t mean your fitness has to suffer. Our EMS training is designed specifically for time-poor professionals who want results without spending hours in the gym.
Efficient. Effective. Results-Driven.
In just 20 minutes, you’ll get a full-body workout hours of conventional training. EMS (Electro Muscle Stimulation) activates deep lying muscle groups with precision, helping you build strength, tone up, and burn fat—fast. Sessions are led by a qualified trainer, tailored to your goals, and easily slotted into a lunch break or between meetings.
Consistency that Works with Your Life
No more skipped workouts or burnout from overtraining. With EMS, you can stay consistent, feel energised, and perform at your best—physically and professionally.
Ready to train smarter, not longer?
Book your first session today and experience the difference.
Mobile Pricing
EMS delivered at your home or office
EMS sessions brought to you – at your home, your office or any setting that works best for you.
Bespoke corporate packages available on request.
Need a custom plan? Get in touch!
Studio Sessions
Prefer training in a dedicated setting? Our Studio Sessions offer a private, fully equipped space for focused EMS workouts.
Sessions available at:
- Evolve Fitness Centre, Yarm
- Swinton Estate Country Club and Spa, Ripon
- The Barn, Middleton St George, Darlington
Studio pricing from £35 per session.
Get Started