Our Programmes

Fat Loss and Body Conditioning

Accelerate your fat-burning and tone up with EMS.

Whether you’re starting your fitness journey or need a boost, our personalised sessions help reshape your body and can work along side an existing fitness regime or used as a stand-alone alternative!

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Shape Up Smarter with EMS Training

Struggling to shift stubborn fat or tone up with traditional workouts? Try EMS training – a proven, time-efficient way to transform your body, fast. Whether your goal is to lose weight, build lean muscle, or feel more confident in your skin—we’ve got you covered.

Intelligent Fitness that Delivers

Our EMS sessions target deep muscle layers, activating up to 90% of your muscles in just 20 minutes. This means more calories burned, more definition and faster results with less wear and tear on your joints. Each session is fully tailored to your goals and current fitness level.

Supportive, Focused and Goal-Driven

You’ll work one-on-one with a dedicated trainer and whether you’re just starting out or looking to break through a plateau, we’ll help you stay focused and get results you can see and feel.