Our Programmes

Rehab and Injury Recovery

Safe, supportive and scientifically backed

Our EMS technology offers a low-impact solution to help you regain strength, mobility and confidence after injury or surgery. Ideal for physiotherapy support and gradual recovery.

Learn More

Recover Stronger with Targeted EMS Support

Injury recovery can be slow and frustrating—but it doesn’t have to be. Our EMS-based rehabilitation sessions offer a safe, controlled, and highly effective way to rebuild strength, improve mobility, and support healing.

Gentle on Joints, Powerful for Progress

EMS training stimulates muscles without putting stress on joints or tendons, making it ideal for those recovering from injury or surgery. We work closely with you (and your physio or doctor, if needed) to create a plan that focuses on restoring function while minimising risk.

Tailored to Your Recovery Journey

Whether you’re recovering from a sports injury, back pain, or post-operative weakness, EMS sessions can be tailored to your stage of recovery and comfort level. With ongoing support and consistent training, you’ll move forward safely and confidently.

Let’s get you back to full strength.

Start your recovery journey with a personalised EMS session—book today.

Mobile Pricing

EMS delivered at your home or office

EMS sessions brought to you – at your home, your office or any setting that works best for you.

Bespoke corporate packages available on request.

Need a custom plan? Get in touch!

Taster Session

£30.00

Get Started

Single Session

£65.00

Get Started

5 Sessions

£300.00

Get Started

10 Sessions

£550.00

Get Started

Studio Sessions

Prefer training in a dedicated setting? Our Studio Sessions offer a private, fully equipped space for focused EMS workouts.

Sessions available at:

  • Evolve Fitness Centre, Yarm
  • Swinton Estate Country Club and Spa, Ripon
  • The Barn, Middleton St George, Darlington

Studio pricing from £35 per session.

Get Started